This week I sent out a story time about my experience with mushrooms. Its been playing on my mind - how deeply this process effected my ability to see beyond a singular truth and let my mind wonder.
Like what else is possible?
On the cusp of the beginning of A Body of Art - my four week online course designed to help you fall back in love with your body.
A body of art is a powerful immersive experience using art and creative therapies to create reverence, connection and love for your body.
Write your own story, speak to and about your body with your own voice, and repair the relationship between the only home you will always have in this life time.
Spend 4 weeks bathing in the truth of your body, romancing your heart, and falling in love with who you are. flesh suit
It felt important to send some love to my body — I dropped back to Aus to see some family and the switch in weather meant that I got some giant cold sores. There is so much happening in the world (I mean always right). And I feel like for me, I can get really down on myself feeling so helpless like I’m not doing enough. Or worse, people wont think I am doing enough if I’m not sharing on social media about certain topics.
It is a fine line to walk using your voice. It is undeniable that we need to speak up about the things that are happening - in whatever way actually makes an impact for you. But we need to find the balance between speaking up about the atrocities in the world and using your voice to speak loving things back into your body about yourself.
So, without further ado here is the line up for this week:
“I don’t have time” 4 quick-to-consume poetic pieces and ponders
1 Longer piece to wrap yourself up with and watch your own eyes open with your heart.
1 spoken word poem to consume like red wine on a picnic
Lets go!